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Using fat-free dressing in salads? Physician Dr Kunal Sood explains why completely cutting out fat can backfire

India, Aug. 2 -- When trying to lose weight or get fitter, many people assume the quickest route to results is to cut out carbs and fat altogether. But healthy eating isn't about eliminating entire fo... Read More


Kota's rebel daughter chose Olympic dreams over IITs. Now Arundhati Choudhary is a Commonwealth champion

India, Aug. 2 -- India capped off its greatest-ever boxing campaign at the Commonwealth Games on Saturday. Seven gold medals and three silvers not only marked the country's best boxing haul, but also ... Read More


'If you went to IIT and your son also had to go to IIT, you have failed': Techie's take on IIT legacy sparks discussion

India, Aug. 2 -- A thought-provoking post about the purpose of an IIT education has gone viral on X, triggering a discussion about what success should look like across generations. In the post, Akash... Read More


Sunil Chhetri's 'pick heart over head' plea to Tata group, requests Jamshedpur FC's ISL pull out reconsideration

India, Aug. 2 -- Sunil Chhetri has made an emotional appeal to the Tata Group to reconsider its decision to end Jamshedpur FC's senior-team operations, warning that the company's absence from the top ... Read More


Panchang Today, August 2, 2026: Krishna Chaturthi under Purva Bhadrapada Nakshatra

India, Aug. 2 -- For August 2, 2026, traditional Panchang guidance suggests a day that favours disciplined effort, thoughtful communication and steady progress. With Ravivar, Krishna Chaturthi and Pur... Read More


What is Inner Engineering? Sadhguru shares the purpose behind the practice

India, Aug. 2 -- Meditation and mindfulness have become part of many people's daily routines, and yoga-based programs continue to attract those looking for practical ways to improve focus and manage s... Read More


Renowned climber Nirmal Purja's body recovered from Broad Peak days after fatal avalanche

India, Aug. 2 -- The body of renowned Nepalese-British climber Nirmal Purja was recovered by rescuers on Sunday, three days after he and nine other climbers were swept away in an avalanche on Broad Pe... Read More


Raj Thackeray targets Vivek Oberoi, R Madhavan: 'If India is doing well under PM Modi, why live in Dubai?'

India, Aug. 2 -- Maharashtra Navnirman Sena (MNS) chief Raj Thackeray, addressing a rally to mark the party's 20th anniversary, questioned why actors such as Vivek Oberoi and R. Madhavan choose to liv... Read More


Nolan Wells update: Friends launch GiveSendGo campaign to fight 'lies' and defamation lawsuits; 'This must stop'

India, Aug. 2 -- Friends of Nolan Wells, the 18-year-old student-athlete who died after attending a Fourth of July party in Mississippi, have launched a GiveSendGo fundraiser stating they have faced "... Read More


How to have a healthy heart? Cardiologist Dr Ashima Bhelotkar shares a workout routine with tools to lower disease risk

India, Aug. 2 -- Your daily habits are crucial for keeping your heart healthy, starting from when you wake up to when you go to bed. A simple morning workout routine shows how small lifestyle changes ... Read More